These are strange times, and there is a lot of uncertainty about how our lives will change, and how we will all work over the coming weeks and months. It’s easy to forget things like self-care, especially when so much is in turmoil. However, focussing on small things...
It’s tempting to follow the special offers and go to whichever clinic has the most attractive deals; but that’s not always the best option for your skin care in the long term. It’s important to find (and stick with!) an aesthetic practitioner who takes the time to...
Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less stressed, but if you’re already stressed, that’s just going to stress you out even more! Adding to the problem, stress can cause a lot of...
Vitamin C, also known as L-Ascorbic acid, is one of the most important antioxidants you can use on your skin, so much so that it has been considered a gold standard by industry experts. This is because it is so effective at neutralizing free radicals. These are...
At this time of year, life goes into overdrive for most of us, as we get caught up with buying presents, planning parties, and meeting up with relatives and loved ones. This results in a thousand things going through our minds at any one time, and it can be difficult...